Aside from it’s obvious role as a cancer causing substance, smoking dries our your skin. Because smoking restricts blood vessels, it can prevent oxygen and nutrients from getting to the skin. The skin takes on a sallow and greyish cast, which is why smokers often appear pale and unhealthy.. Young smokers are not immune. Those who start smoking at 15 or so are subjecting themselves to premature wrinkling.
NO amount of anti ageing cream will removed the wrinkles caused by cigarettes!!
Bottomline – You can be careful about your food diet and exercise regularly, but that all means nothing if you keep smoking.
Alcohol too, dehydrates the skin and interferes with the blood circulation. It robs the skin of moisture and vital nutrients. Make up for a drinking session by taking plenty of water the following day, but that doesn’t mean it will offset alcohol’s negative effects that easily.
Of course, there’s no need to totally eliminate alcohol from your life, but BE CLEVER! @_*